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The Change Blog

Finding it hard to keep up with everything menopause? Sign-up for the latest and greatest with thought leadership content and insights from Lea and the team x

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How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How to Resist the Urge to Kill During Menopause

Written by: Lea Bridgen

For Women

How to Resist the Urge to Kill During Menopause
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

World Menopause Day 2024 – What Is MHT?

Written by: Lea Bridgen

For Women

World Menopause Day 2024 – What Is MHT?
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How menopausal leaders can reduce stress in minutes (even if you’re busy)

Written by: Lea Bridgen

For Women

How menopausal leaders can reduce stress in minutes (even if you’re busy)
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

Menopause workplace rights aren’t easy – here’s a handy HR Managers guide!

Written by: Lea Bridgen

For Companies

Menopause workplace rights aren’t easy – here’s a handy HR Managers guide!
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

Is it acceptable for men to talk about menopause? Let’s Explore!

Written by: Lea Bridgen

For Men

Is it acceptable for men to talk about menopause? Let’s Explore!
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How much is NOT supporting menopause costing your company?

Written by: Lea Bridgen

For Companies

How much is NOT supporting menopause costing your company?
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How Companies Can Ease Menopause Anxiety In The Workplace

Written by: Lea Bridgen

For Companies

How Companies Can Ease Menopause Anxiety In The Workplace
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How to Create a Menopause Friendly Work Environment in 7 Simple Steps

Written by: Lea Bridgen

For Companies

How to Create a Menopause Friendly Work Environment in 7 Simple Steps
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

How to Talk About Menopause Stigma: 5 Proven Tips for Everyone At Work

Written by: Lea Bridgen

For Companies

How to Talk About Menopause Stigma: 5 Proven Tips for Everyone At Work
How-to-Resist-the-Urge-to-Kill-During-Menopause-Keep-Calm

My 16 week Challenge – The Results! How Did I Do?

Written by: Lea Bridgen

For Women, Leas Results

My 16 week Challenge – The Results! How Did I Do?
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