Well ladies ... 6 months is upon us and I'm still at it!
I can't believe how far I've come having looked through my progress photo's.
Look at my body language at the beginning. I was a broken soul, disinterested in myself or life. I was a dance teacher who didn't feel credible in role.
Now? Eff that, I feel amazing and am once again LOVING my job and helping mums wherever I can to feel like this.
It's crazy how my life whole has changed. It's not just food and exercise, it's organisation, mindset, feelings, emotions, connection with people, my family, kids etc.
Ok, I'm nowhere near where I want to be, but I've come the the realisation that this is a process to be accepted and enjoyed.
Not like those quick diet plans that promise the earth but miss out all of the emotional eating that goes on.
Nope, everything has changed for the better and I'm so happy.
So here's to 6 months gone and the rest of my life. THIS is my life from now on, I really want to help as many mums as possible to feel their very best.
See you net month xx