The ULTIMATE resource for women over 40 looking to smash their menopause years ...
Discover 99 super simple Ways I found to beat my menopause ... you can try them too!
Lea analysed 5 years of trial and error to find the key components that contributed to her sustainable success ... so you don't have to!
Start using these powerful tips in 5 minutes!
testimonials
here's what people have to say about "99 ways to beat the menopause" ...
“I thought menopause meant slowing down, but Lea showed me otherwise. With strength training, cleaner eating, and real sleep, I feel better at 52 than I did at 32. Beat The Menopause has been an absolute game-changer.”
Jenny - UK
“Hot flushes, brain fog, zero energy—I was done. Then I found Lea. Her approach to strength, protein, fasting, and real rest transformed everything. I feel powerful again. Every woman over 40 needs to hear what she’s saying!”
Jess - UK
“I was sceptical. Another menopause program? But Lea’s no-nonsense approach with food, fasting and muscle has me feeling unstoppable. Beat The Menopause gave me back my body and my mind. I’ve never felt more in control.”
Sue - USA
“Lea really gets it. She’s not about fluff, just proven tools that work. Lifting, eating properly, sleeping like a queen. I’m 47 and feeling sharper, leaner, and stronger than I have in a decade. So grateful for this program.”
Jeanette - UK
“I used to wake up tired, bloated, and moody. Now? I’m clear-headed, energised, and sleeping like a dream. Lea’s strength-focused plan and high-protein meals have completely reset me. Beat The Menopause is the real deal.”
Sarah - UK
“I wanted results without gimmicks and that’s exactly what Lea delivers. I’ve swapped wine for weights, sugar for sleep, and carbs for clarity. Menopause doesn’t scare me anymore. Beat The Menopause made me fierce again!”
Libby - UK
Start using these powerful tips in 5 minutes!
Attention struggling gym-going menopausal woman over 40 :
Are you tired of feeling overwhelmed by menopause? You’re not alone. Many women, especially those who enjoy staying active, find themselves puzzled by the physical and emotional changes during this time.
Discover the secret weapon of Menopausal Women across the world who are waking up to the fact that HRT only fixes so much and symptoms are a sh*tty inevitability that you cannot hide from.
But, it doesn't have to be this way.
That’s why “99 Ways To Beat The Menopause - That Actually Work” is here for you!
Imagine if you could ...
Sound too good to be true? It's not. And I'll prove it to you.
Introducing “99 Ways To Beat The Menopause - That Actually Work” - your ultimate arsenal of menopause beating ideas I've actually used to make my life amazing.
This isn't just another menopause book, it is a gold mine of 99 strategic ways I implemented through a tonne of trial and error leading to me losing 4 stone (25kg) in 6 months, feeling awake and alert and able to have a life that was better than ever before!
Imagine waking up refreshed, with energy that lasts all day. Visualise moving through your day with a lighter mood and a body that feels less like a burden and more like the powerhouse you remember it to be.
It’s time to take control. Don’t let menopause symptoms dictate your life. Get your guide today and start experiencing the changes tomorrow.
Feel the difference. Embrace the change.
Here's what you're getting :
Why you can't afford to ignore this
Every day you're not using these strategies, you’re missing simple ways to feel better, to take back control as you go through menopause and beyond. Yesterday was the best time to start tackling it, today is next best but tomorrow is too late!
Can you really afford to keep putting off getting yourself match fit?
The sad truth is, most women will continue to struggle. Watching their energy, strength and confidence fade without realising there’s still time and physical ability to turn things around!
But you don't have to be one of them.
Here's what to do next
Click the button below right now to get instant access to "99 Ways to Beat The Menopause." For less than the cost of coffee and cake out, you'll arm yourself with 99 weapons of mood disruption!
But fair warning: This offer won't be available forever.
The longer you wait, the more time you're wasting, the more life you're missing out on whilst others around you take action.
Don't let another day go by watching other women thrive whilst you simply struggle to simply survive. Grab your copy of "99 Ways to Beat The Menopause - That Actually Work" now and start dominating your menopause today.
-- To your success --
Lea Bridgen x
P.S. Still on the fence? Remember, if you're struggling now, imagine what it'll be like in years to come when you're no longer able to make a difference but wished you'd have got on with it right now! Don't miss out on this opportunity to transform your mind and body and explode your life for the better.
Click the button below now!
AND
here's everything you get for £9
All 99 strategies that helped me the most on my journey
Learn from 5 years of my struggles with trial and error distilled down into one handy guide you can use for yourself
BONUS: Top Tips For Success PDF - 10 useful pointers for making this work
Start using these powerful tips in 5 minutes!
Here's what you're getting :
Value £27
Today just £9
100% Satisfaction Guaranteed!
No Sweat money back guarantee
Get Access to Everything, Read It, Use It, If You Don't Like It ... Get A Refund & Keep your book Free of Charge
Here's how the money back guarantee works:
What have you got ot lose?
... apart from the chance to transform your entire life x
Even more testimonials
What people are saying ...
“It sounds corny but Lea helped me realise menopause isn’t the end for me, it’s a new beginning. With her guidance on lifting, clean eating and sleeping well, I’m thriving at 43. I’ve dropped the weight, built strength and found my spark again.”
Isabella - USA
“I’d tried everything, nothing stuck. Then I followed Lea’s advice, basically weights, more protein, less nonsense. Beat The Menopause helped me ditch the overwhelm and reclaim my confidence. I’m 45 and finally feeling like myself again.”
Sally - UK
“Menopause hit me hard. Night sweats, anxiety, no motivation, you name it I got it. Lea’s plan gave me structure and hope. Fasting, strength training, real food, and rest. I feel grounded, strong and focused again. Beat The Menopause truly changed my life.”
Alison - UK
Start using these powerful tips in 5 minutes!
Hey, I'm Lea ...
I help women over 40 cut through the BS online to finally beat symptoms that weigh them down by achieving lifestyle and healthy body results they've chased for years.
So fed up with my situation, being ignored by doctors and feeling increasingly invisible in the world, I decided to do something about it.
In 2020 I embarked on a journey that would change my life forever and I want to share it with you!
Through painful trial and error over 5 years I've distilled down what worked for me and I believe will help you too.
I've literally done all the hard work for you so you don't have to.
Get started today and good luck on your journey!
Hey, I'm Lea ...
I help women over 40 cut through the BS online to finally beat symptoms that weigh them down by achieving lifestyle and healthy body results they've chased for years.
So fed up with my situation, being ignored by doctors and feeling increasingly invisible in the world, I decided to do something about it.
In 2020 I embarked on a journey that would change my life forever and I want to share it with you!
Through painful trial and error over 5 years I've distilled down what worked for me and I believe will help you too.
I've literally done all the hard work for you so you don't have to.
Get started today and good luck on your journey!
Start using these powerful tips in 5 minutes!
©2020-2025+ CLB Media - Privacy Policy Terms
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Result representations made by Lea Bridgen, leabridgen.com and their advertisers/sponsors (collectively, "CLB Media") are aspirational statements of potential only. These results are not typical and results will vary. People that don't work hard and / or give up easily get ZERO results. The results on this page are MY results from years of testing. We can in NO way guarantee you will get similar results.